Looking back on a year full of changes
This past year held a lot of change for me. The previous year, 2010, was a year of sitting in meditation daily, and I very nearly accomplished that. It was a year of contemplation, exploring my...
View ArticleIn praise of reflexology and reflexology sandals.
Last Sunday, I took a reflexology workshop at the Lauterstein-Conway Massage school to further my bodywork skills. It was awesome. Although some people are very ticklish, most people love having their...
View ArticleSelf-care for massage therapists, part 1
I’ve been doing 16-20 hours of massage per week lately, mostly Swedish but also a little deep tissue work. (I’m still getting up to speed on ashiatsu.) The up side? I burn a lot of calories so I can...
View ArticleSelf-care for massage therapists, part 2 (what works for me)
In part 1, I listed various self-care methods that massage therapists use for their own aches and pains from giving massage. In part 2, I want to share what I’ve tried (so far) that works. First, I...
View ArticleA day in the life of a massage therapist
I’ve been doing massage since June, but I haven’t posted very much about it on this blog. I’ve been getting my bearings, gaining hands-on experience. I also maintain the confidentiality of my clients....
View ArticleWhat clients say about integrative massage
One recipient of an integrative massage (which combines Swedish massage, Lauterstein deep massage, acupressure points, foot reflexology, body mobilization techniques, muscle testing, stretching,...
View ArticlePrivate appointments
I have an advanced integrative bodywork practice in Austin, Texas. I focus on bodywork, where people typically stay clothed, as a way for receivers to experience positive transformation in how they...
View ArticleKeeping the aging body hydrated
I’ve been a yogi for a long time, and also at various times, I’ve danced, biked, swum, kayaked, walked, hiked, worked with a trainer in a fitness studio, done tai chi and/or qi gong, Pilates… I’m sure...
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